VIDEO GALLERY

There are two times in your day in which your brain is MOST receptive to new ideas. This video shares when those times are, and how to use them to your greatest advantage.

Every happy person is successful (however they define it). But only a fraction of “successful” people (as the world defines it) are happy. Stop chasing your dreams. Invite happiness for dinner and they’ll come, too.

My arms are tired. I started back at a strength gym, and now my muscles are jumpy and weak AF. I could say “I have to” go to the gym, but that doesn’t make me feel all motivated and sunny inside. Instead, I say “I get to”…do so many things because I go to the gym. And that’s a life-altering switch…listen in on why!

Ever feel bad about something, insecure, etc. – and then lash out at someone else because SURELY it was THEIR FAULT?

Welcome to the “Shame/Blame Game.” And here’s how to STOP playing it. Because no one ever wins.

Be honest: there’s probably something you SHOULD be doing (making calls, sending emails, checking up on clients, building a system) – but you’re avoiding it. Why? There’s usually a very clear reason, so I thought I’d help y’all out. Fix this for good with my newest coaching program for only $99 – Success Squared. Join here: rebeccascourses.com/success-squared

January is done. But bad habits are creeping back in (or never left). Instead of beating yourself up, pick a teeny, tiny thing you think you can improve and JUST focus on that. Little improvements = BIG gains.